People sometimes ask us why we get so excited about fruit infused water. After all, it’s not like we’ve invented some completely new beverage that no one has ever tasted before. It’s basically just watered down juice, right? Wrong. We’ll save the story of why juice is a bad go-to beverage another day. For now, let’s focus on the multitude of positive health benefits that can be yours if you get excited about water with fruit in it.
Health and nutrition experts often tell people that they should think about “eating a rainbow” every time they prepare a meal or order at a restaurant. What this tip really means is that we should make an effort to eat a wide variety of foods so there’s more than just white and brown on our plates.
We understand not everyone is keen on the idea of eating kale, tomatoes, cucumbers, citrus, and herbs. But with a Define Bottle you can create fruit and vegetable infused water that delivers many of these same nutrients in a drinkable format!
One major benefit of eating, or in this case, “drinking the rainbow” is a stronger immune system. Our bodies need a constant supply of vitamins, minerals, and antioxidants in order to fight off contact contact with viruses, bacteria, and other pathogens that want to make us sick.
When your body is properly hydrated and getting a fresh supply of energy and health-boosting nutrients in an easy, drinkable form, you’re going to notice some very pleasant changes in your skin. Well-hydrated skin looks plumper, has more even coloring, and is less likely to show lines and wrinkles. And all you have to do is drink some delicious fruit infused water!
One of the most common reasons that we gain weight later in life is because our metabolism takes a turn for the worst. Fruit contains active compounds that help to speed up a slow metabolism, making it possible for your body to burn more calories throughout the day, whether you’re working out or not. Then, when delivered via cool, refreshing water in a Define water bottle, these compounds can help you to maintain a healthier weight just by drinking.
Boosted metabolism and a stronger immune system are already pretty huge benefits of fruit infused water, but they’re only the beginning. Because water flavored with fruit contains a lot of vitamins straight from the source, it also helps to elevate and maintain energy levels. While your body is burning up all those extra calories, you’ll also feel more energized without the need for expensive coffee or energy drinks that are chock full of artificial sweeteners.
Do you deal with a puffy belly? Do you experience a rumbling tummy or constant bloating? These could be signs of an unhealthy digestive system. When you drink fruit infused water on a regular basis, you’ll find that it eases some of these belly and gut issues. If you’re looking to soothe an easily upset gastrointestinal tract, try putting lemon, papaya, oranges, ginger, or apples into your Define water bottle. Your tummy will thank you.
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